Getting a good cardio workout does more than just tone your muscles. It can also relieve your stress, reduce your risk of heart disease, and give you more energy. If you’re looking for a good cardio workout, you can’t beat the benefits that elliptical exercise machines give you.
But before you run out and buy one, there are 3 things you need to keep in mind:

1. They don’t fold up

This doesn’t really matter if you’re going to put your machine in your commercial gym, or in some other place where space isn’t an issue. However, if you’re thinking about putting elliptical exercise machines in your home gym, you’ll need to remember that they don’t fold up. You won’t be able to tuck them out of the way when guests come over.

If space is truly an issue, you might be better off getting something like the Treadmill Power 1080. These machines fold up, so that you can move them out of the way whenever you need to. The Treadmill Power 1080 won’t give your arms a workout like an elliptical machine will, but there are so many features on it that you can still get a great cardio workout.

2. They don’t use up a ton of electricity

If you’re looking for something that’s going to give you a great workout — without sending your utility bills through the roof — you’ll like elliptical exercise machines.

If you think about the average treadmill, it’s easy to see why it uses so much electricity. After all, the belt keeps moving the entire time. In fact, it’s that moving belt that helps you keep a steady pace!

But elliptical exercise machines are self-powered. Their parts only move when your feet and arms make them move. Some of them — like the Elliptical 1200 E — even take it one step further, by taking advantage of self-generating electronics. That’s a fancy way of saying that the machine generates enough energy to power its console.

With the Elliptical 1200 E, you’ll be able to save a ton of money on your electric bills!

3. They’re better for your joints

If you spend a lot of time running on a treadmill, you’re doing a number on your knees and your back. Every time your foot stomps down on the belt, you’re putting strain on your joints.

Elliptical exercise machines don’t wreak that kind of havoc on your body. Instead of stomping and thudding, these machines use a much more fluid motion. As a result, these machines are considered to be “low impact”.

Looking for the best workout equipment? The team at Fit Desire can give it to you!