Written by Paleo Forever If you’re ready to get into the best shape of your life, the Paleo Diet is a great way to do it. Every day, more and more people wake up to the truth, which is that the Paleo Diet can help you lose weight, get stronger and even feel better and that […]
Written by Paleo Forever For those of us who are intimidated by heavy-duty fitness, push-ups are the epitome of dread. But, this week, I’m going to show you why they are awesome, and how not to hate them or even fear them. Believe me, 1 year ago – I HATED push-ups. HATED. Them. But, they were […]
If you have been doing heavy resistance training for awhile now, and have noticed your muscles are starting to bust through your sleeves and your jeans are looking increasingly more emo (not a good thing), maybe it’s time to back it down a bit and lose some muscle. GASP! The bodybuilders at this point are […]
In an effort to improve their sex life, women are getting special cosmetic surgery called laser vaginal rejuvenation. Learn about this relatively new procedure to discover if it’s right for you. In an effort to improve their sex life, a growing number of women are getting special cosmetic surgery down below, such as laser vaginal […]
Whether you run a professional gym or you’re looking to turn your spare bedroom into a home gym, investing in cardio fitness equipment is a big deal. After all, it’s the most popular type of exercise — so the last thing you want is to buy a machine that doesn’t offer the experience people have […]
If you’re reluctant to talk about issues “down there”, you’re not alone. In fact, many women have problems — both physical and cosmetic — that they never address, simply because they’re embarrassed. But did you know that many of your problems can be solved with a simple surgical procedure? In fact, these 3 gynecological surgeries […]
Did you know that some of the most common female problems can be solved through vaginal surgery? It’s true! In fact, if you’re dealing with any of these 3 problems, surgery may be the perfect option: 1. It can eliminate incontinence problems Even just a little bit of incontinence can signal a big problem — […]
Most fresh vegetables, meats and fruit are all potassium rich foods. Many people do not realize how important potassium is in their diet. You need potassium in order for your muscles to function the right way. Also, potassium keeps your nervous system and vital organs such as your heart and kidneys working properly. Potassium is […]
If you’re like most men, you don’t want to admit that you’re feeling a little older and a little more sluggish than you used to. While you can’t go back in time and relive your glory days, you can bring more glory into your current life, just by taking advantage of these 3 health products: […]
We all need a little help as we get older. If you’re tired of looking older than you really are, you can give your body a boost — thanks to these 4 health products: 1. Stem cell therapy cream Wish there was a “magic potion” that could make you look years younger by erasing all […]